Posts tagged Meal Prep for Work
Boil ‘Em, Mash ‘Em, Stick ‘Em in a Stew: Kohlrabi With Crystal

…I just tried to make something delicious from my local farmers market finds, and this was a winner for sure!  For this first adventure, I wanted to give you an idea of how versatile most recipes and local foods are.

Without further adieu, my first post is about my favorite farmers market finds, the under-appreciated...

 ...KOHLRABI!

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Upgrade Your Human Machine: Take a Lunch Break (The Benefits of Mindful Eating)

When you have a mandatory meeting, a massive deadline, or a sudden upheaval to your schedule that makes you panic, the last thing that you think you have time for is a lunch break.  It’s probably the MOST important time to take a break though.   

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