This year, I considered the possibility that maybe I COULD do these things. Like Brussels sprouts with bacon, how do you know unless you try? This year, I considered not what was keeping me at "no" but I thought about what I would gain if I said "yes."Read More
... taking the step to beginning the quest for lasting vitality and “ROBOT Level Strength” in our lives.
What's your "why?"Read More
“I don’t have time” remains the number one barrier in people’s mind to moving more, training regularly, and eating well.Read More