Posts tagged RKC
5 REASONS TO BRING A KETTLEBELL TO WORK.

Five reasons you should bring a kettlebell to work…

…in addition to how badass you will look.

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PART THREE: Finding Your Why.

... taking the step to beginning the quest for lasting vitality and “ROBOT Level Strength” in our lives.

What's your "why?"

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PART TWO: How Long It Takes to Lose 130 Pounds

“I don’t have time” remains the number one barrier in people’s mind to moving more, training regularly, and eating well.

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PART ONE: Before and After Photos.

What changed my mind about “before and after” pictures is not what’s in the pictures, but is the change between then and now. 

Part 1 of 3.

Subscribe here to stay up to date and for parts 2 and 3.

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