Posts tagged Women at Work
Upgrade Your Human Machine: Take a Lunch Break (The Benefits of Mindful Eating)

When you have a mandatory meeting, a massive deadline, or a sudden upheaval to your schedule that makes you panic, the last thing that you think you have time for is a lunch break.  It’s probably the MOST important time to take a break though.   

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5 REASONS TO BRING A KETTLEBELL TO WORK.

Five reasons you should bring a kettlebell to work…

…in addition to how badass you will look.

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PART ONE: Before and After Photos.

What changed my mind about “before and after” pictures is not what’s in the pictures, but is the change between then and now. 

Part 1 of 3.

Subscribe here to stay up to date and for parts 2 and 3.

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THE PLEDGE.

Introducing The PurpleROBOT Network.

Read Karen's Pledge here...

...welcome to the revolution.

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