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C:\>_CONTACT

YOUR NEXT LUNCH AND LEARN MEETING, seminar, workshop, OR TEAM BUILDING EVENT CAN BE FUN, EFFECTIVE, AND CUSTOMIZED TO YOUR GROUP'S NEEDS.  

Workplace Wellness for real life humans

Office fitness without adding "busy work" to your day

Seminars, Workshops, Presentations

Team Building

Posture and Mobility for every type of desk

Customized monthly fitness + wellness challenges with tracking and online support

Strength training solutions with equipment you already have (including programs using NO equipment)

THE TEAM ALSO OFFERS:

Personal and group strength training

Custom online fitness programs

Weight loss consultation and coaching

Creativity and Brainstorming facilitation

Outdoor fitness 12 months/year

 

HELPING REAL HUMANS GAIN REAL STRENGTH IN ALL ENVIRONMENTS.  

*HOW CAN WE HELP?_

 

WELCOME TO THE NETWORK.

 

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